- Mood: struggling
- Today's Weight: 263
- Pounds to Go / BMI 128 / 42.44
- Weights for the Week: 263, 263
Breakfast: 2 scrambled eggs (2g)
Lunch: salad w/ hamburger, egg, cheese, olives, cucumber (6g)
Dinner:
Snack:
Total carbs:
Exercise:
Nutritionals: Magnesium (400mg), Calcium (1200 mg), Vitamin C (1000mg), Multi-vitamin, Michael's Glucose Metabolism Factors (3x / day)
Hi everyone,
Well, it's been a crappy 2 weeks of eating - really just the weekends. This morning I weighed 263. I'm not really sure how much of it is real vs. water vs. TOM weight. It doesn't matter though, does it?
263 is still 50 lbs lost. So I don't have to take away my award.
I am back on strict induction and writing down my food. Last night I really struggled with binge eating but I read some inspirational passages from my Food for Thought book and it really helped. The number one thing that helped me was "No matter how confused or how bad you are feeling if you stick to your abstinence (meaning no bingeing) that will get you through." So I just thought about that - no matter how crappy I was feeling the only thing that mattered was not binge eating. I just focused on that.
OK - I have to work now. My husband's car died on Monday so I am working weirdo hours because we are shuffling our daughter back and forth to rowing camp.
I found out that the weirdo rashes on me are eczema, not allergic reactions. Although, allergies can make eczema worse. My allergies have been really bad this year.
Have a great day everyone. I need to get a grip.
ny_shelly
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The name of that book is Approval Addiction. I read it, but it was lost in the apartment fire. I don't think it was one of the ones they got out. I feel ya on the job! I HATE working 8 to 5! I want to go back to school but my money isn't looking like that's gonna work! So do you plan to stay at the job? are you looking for something else in the meantime? I'm on a temp job and looking for something paying more. I'm tired of struggling, ya know? I want to hear more about your job. email me at jiggleandbounce2000@yahoo.com. Do you work with a team? you have your own office? 
Hey Lady, where ya at??? I keep checkin back to see how ur doing. How is the job going? I hope you are doing fine. Leave us a post when you get a chance. Hugs 
Hey Shelly! Where are you at?? Hope everything is going ok with you. Come back and let us know how you are. We miss you!!! 
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